Christina Aguilera recently dropped 30 pounds and credits her dramatic weight loss to Reiki. Christina followed a healthy low-carb diet and yoga for her new look, but Reiki helped to put her mind in a good place and gives her the discipline to eat healthy and maintain weight loss. Christina receives Reiki treatments three times a week.”
‘The Voice’ USA judge, 32, has previously said she feels “refreshed” by her weight loss because she’s been able to spend more time with her five-year-old son Max.
She said: “I got to have, finally, a break and spend some time with my son … being able to breathe and have time away outside of the camera and get to the nitty-gritty of all things real and personal [allowed me to come] back refreshed.”
Reiki treatments are a helpful tool on a weight loss journey. Reiki helps you to feel more centered and balanced thus allowing you to make healthier choices. Reiki also balances at the emotional level which can help for those who are emotional eaters. When you feel balanced you are less likely to overeat. So it makes perfect sense that adding Reiki to your wellness practice.
If you have any questions about how Reiki can help you, please leave a message in the comments section.